WARNING: There could be a “toxic cocktail” brewing inside of you as you read this! How? You ask? Think about it… Most of us have had years of exposure to GMO’s, pesticide sprayed foods, processed sugar laden food and drinks, air and water pollution, chemicals in cosmetics, and more. All of these ingredients have conspired together to […]
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Join me, January 15, 2015 to begin a Life Changing 30 DAY DETOX This Detox will wake up the healing power within you to help you eliminate: Bloating Weight gain Digestive issues Low energy Food addictions and cravings Skin eruptions and rashes Hormone imbalances Pain/migraines Type II Diabetes Even depression and anxiety This unique program, valued at over
30 Day Detox to Reset Your Body and Brain-Starts January 2015 Read More »
Gluten Free Sweet Potato Brownies Makes 24 brownies While everyone else is posting pumpkin pie and stuffing recipes, I’m posting chocolate recipes!! This might seem strange at first, but when you understand the benefits of raw cacao and organic chocolate, you might change your mind. Chocolate is one of the highest food sources of Magnesium, which
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Raw Chocolate Macaroons Ingredients: 1 1/3 cups raw, organic cacao or cocoa powder 1/3-1/2 cup raw organic honey 20 drops liquid stevia 1/3 cup raw, organic coconut oil/butter (liquid) 1 TB. vanilla extract ¾ tsp. Real Salt 3 ½ cups dried, unsweetened coconut flakes, chopped Instructions: In a large bowl, mix all ingredients well. Then
Unbelievably Easy Raw Chocolate Macaroons Read More »
There are multiple etiologies for autism. It is important to cast a wide net to discover as many areas of abnormality as possible to determine which treatments are best. The three Ps of Autism: Predisposing factors – genetic, nutritional, environmental, etc. Precipitating factors – vaccines, illness, etc. Propagating factors – oxidative stress, nutrient deficiencies, etc.
Making a difference for those on the Autistic Spectrum Read More »
The holidays are not far away and if you’re anything like me, my favorite part of this season is preparing succulent tasting food. Nothing makes me happier than making a beautiful table and filling it with mouth watering dishes that do not put our bodies into a stupor afterwards; dishes with a little something different,
Gluten and Dairy Free Holiday Cooking Class Read More »
We are rated in the top 10 of the sickest nations in the world with the highest medical costs. Toxins, Sugary Foods, Stress, Lack of Exercise, (The Unknown X Factor) Underlying factors such as toxins, over consumption of highly processed sugary foods, increased stress, little to no exercise are all contributing factors but there is
The United States of Sickness Read More »
Gluten Free Cookie Cups PREP TIME: 10 MINUTES COOK TIME: 10 MINUTES TOTAL TIME: 35 MINUTES YIELD: 12 OATMEAL COOKIE CUPS INGREDIENTS 2 1/2 cups gluten free oats 3 tablespoons ground flax-meal 1/2 teaspoon salt 1/4 teaspoon ground cinnamon 1/3 cup real maple syrup 2 tablespoons tahini or almond butter 1/4 cup coconut oil
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These little sliders are a great fun and will knock your socks off! You can make and assemble them at home and pack them in your picnic basket along with some homemade coleslaw, fresh figs (they’ll be in season very soon!) and raw coconut macaroons or gluten free oatmeal cookies (see recipes on this site)
Portobello Sweet Potato Sliders Read More »
Is Autism/ASD a brain based disorder that is unchangeable and lifelong or can a significant portion of the symptoms be caused by problems originating outside of the brain? Could genetic vulnerability along with environmental toxins, leaky gut, food intolerance, combined with deficiencies in important vitamins and minerals be the causal factors of the disorder? If so,
Complimentary Webinar: Bringing hope with a multifaceted approach to Autism/ASD Read More »