Roasted Brussels Sprouts with Pomegranate Seeds and Goat Cheese

Serves 4 Prep time: 15 minutes   Cook time: 20 minutes 1 pound Brussels sprouts, trimmed and halved 1 large shallot, sliced 2 tablespoon extra-virgin olive oil OR 4 thick bacon slices, chopped (optional) ¼ teaspoon Real Salt (halve the salt if using bacon) ⅓ cup crumbled goat cheese ¼ cup pomegranate seeds the details…aka direction

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Mashed Cauliflower

INGREDIENTS 1 small head of cauliflower (about 1 1/2 pounds), chopped 3 garlic cloves, peeled 1/4 cup (or more) whole milk 2 tablespoons unsalted butter 1 teaspoon kosher salt, plus more 1/2 teaspoon freshly ground black pepper, plus more Chopped chives (for serving; optional) PREPARATION Pour water into a medium pot to a depth of

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Cauliflower Pesto Grilled Cheese

Cauliflower Pesto Grilled Cheese Lately, I’ve been focusing on creating grain-free recipes which has been fun and has had some surprises. I’ve been learning how to blend non-grain flours together to get the consistency I need and how to incorporate things like cauliflower and yucca root. It’s also help me to have a better understanding of the challenges people might run

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Smashed Cauliflower Potatoes w/leeks

Serves 8-10 2 large leeks-trimmed                         2 tsp. Real salt 5 red skinned potatoes                       Pepper to taste 2 Heads cauliflower                            2-3 Tablespoons olive oil or grass-fed butter 5 garlic cloves If leeks are not purchased trimmed, trim roots and green leaves to about 7 inches long. (you can find trimmed leeks at Trader Joes) Slice

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