Salads

Golden Kale and Coconut Dessert

One thing that gets me very excited is hearing someone say, “I’m learning a whole new way of eating and loving it!” That makes me smile from the inside out! I know if people see, taste, and experience food that feeds their bodies and delivers in the flavor department, then that’s when real, long term changes can happen. Once …

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Sweet Potato Arugula Salad

Summer’s here! Albeit a bit mild and overcast, but it’s still summer, marked by the swell of visitors to Southern California and the abundance of outdoor events and eating, picnics, concerts, and festivals. In Laguna Beach, there’s the Pageant of the Masters, the Art Festivals, outdoor concerts, and the summer crowds.  It takes 10-15  minutes longer to get through town…and that’s on …

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Emerald Salad

Try this wonderful dish from one of my yoga students, Sara. She also has a wonderful bog www.sproutedkitchen.com Enjoy your weekend!!! {photo from Sprouted Kitchen} EMERALD SALAD // Serves 41 lb. Broccolini1 lb. Broccoli1 Lemon, zest and juice-1 Large Leek3 tbsp. -Olive Oil1 tsp. -Black Pepper3 Cloves Garlic6 oz. (about 3 Cups) Fresh Spinach,roughly chopped3/4 Cup Flat …

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