Things That Raise Your Blood Sugar
10 things you didn’t know could raise your blood sugar that you need to know. It’s more than food and sodas
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Disease Prevention
What’s The Forgotten Lab Marker When Assessing Thyroid Function and Inflammation?
The missing test for thyroid symptoms and it’s right at our fingertips. What Ferritin levels mean.
What’s The Forgotten Lab Marker When Assessing Thyroid Function and Inflammation? Read More »
Is This Surgery Necessary?
Is gallbladder surgery necessary? What is the downside? What causes gallstones? Do we need a gallbladder?
Find out.
Is This Surgery Necessary? Read More »
The How To’s Of Weight Loss
You probably know this already, there’s no magic bullet to weight loss. That’s why every year, more diet books hit the shelves, and are frantically read by millions of people, desperate for answers. The U.S. weight loss market was estimated to be north of $72 billion.
We live in an environment surrounded by food, and our brains are constantly being prodded to eat. It’s essential to set up new patterns, so that things that usually trigger us to overeat, no longer have that power.
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Signs and Symptoms of Insulin Resistance and Strategies to Reverse It
This is a sequel to my previous post talking about stubborn peri-menopausal and menopausal bulge, where I outline how the bulge can be attributed to hormones-not only sex hormones but insulin as well. Click here to view that post. In this post we’ll take a deeper dive into how to identify insulin resistance and
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Is Eating Organic Worth It?
So what’s the big deal about eating organic? When I was in elementary school, the kids that had asthma, or allergies, eczema, learning disabilities, a hard time handling their moods or behavior, or on the autistic spectrum were rare. Not anymore. Diseases like cancer, colitis, Crohn’s, were seen in adults, not children. Food allergies were
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Hidden Reasons For High Blood Sugar-#4 Toxic Load
Are You Being Cheated? I have clients who are concerned about their rising A1C levels despite watching their diet, upping their exercise and taking medication. Their concern is legitimate because unchecked diabetes increases the chance of having painful neuropathies, kidney failure, cataracts, amputations and blindness. One major cause of elevated A1c and blood sugar is
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You’re Eating, Exercising, and Sleeping Right and…Nothing’s Happening!!!
Underlying causes of insulin resistance.
You’re Eating, Exercising, and Sleeping Right and…Nothing’s Happening!!! Read More »
Top Lab Tests To Determine Whether You’re Actually Healthy
Many chronic diseases start a decade before symptoms appear. The right lab tests reveals issues long before disease has a chance to manifest.
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Does High Cholesterol Cause Heart Disease?
Is cholesterol the real cause of heart disease, the #1 killer?
Does High Cholesterol Cause Heart Disease? Read More »