How Iron Anemia Can STOP You In Your Tracks
Iron deficient anemia affects 10 million people, mainly women, in the US and often goes undetected.
What you should know about anemia caused by iron deficiency.
Disease Prevention
How To Support Natural Detoxification
Toxins are an underlying cause of diabetes, hormone disorders, heart and thyroid disease, cancer, infertility, and mood and learning disorders. In other words, they play a BIG role in our health and quality of life.
Vaccinated or Unvaccinated
VACCINATED OR UNVACCINATED… In all honesty…I don’t have the answer for you…because there is no right or wrong answer here. And I say this because over the past 18 months I personally… Have lost someone to COVID Have closely followed two people who should not have gotten really sick from COVID but did and their …
Natural Immunity is Not To Be Ignored
Europe is launching its COVID 19 Vaccine Passport this month and there are 3 ways to qualify: Vaccinated Travelers Tested Travelers Travelers who have recovered from the virus Most of Europe and the World Health Organization recognizes that immunity from having the virus is viable and real and just as protective if not more so …
Anti-aging Elixir from South America
Really! Not kidding! Ecuador is one of the most biodiverse places on the planet. Home to thousands of plant species. I had the incredible opportunity to visit this wonderland in April. The traditional Ecuadorian soup you see below, Loco De Papa, ended up being our favorite. It’s a traditional potato soup, creamy, full of flavor …
The Skinny on Sugar Substitutes
THE SWEET STUFF One thing you probably don’t need to hear from me is that sugar is bad for you-right? It suppresses the immune system, disrupts hormones, fuels the growth of cancer cells, encourages fat storage and weight gain…so surely you don’t need much more convincing to limit the sweet stuff as much as possible. …
Keto or Low Carb for Kids? Yes or No
What’s the best plan for your kids to eat and be healthy?
Exploring keto and low carb for kids.
Functional Medicine Approach to COVID-19 and Post COVID-19 Syndrome.
Are you a COVID-19 Long Hauler? What to do if you are. Well, we’re not all the way through this yet-obviously. COVID has taught us a lot over the last year, and continues to do so. We’ve seen what an overburdened medical system looks like. We’ve social distanced for nearly a year. Perhaps one of …
Functional Medicine Approach to COVID-19 and Post COVID-19 Syndrome. Read More »
Are You Vitamin B-12 Deficient?
How many risk factors do YOU have for developing a B-12 deficiency? And what are the signs and symptoms. Are you anxious, fatigued, can’t sleep, experience nerve or foot pain. Has your ability to connect the dots diminished or your gait changed? You could have a B-12 deficiency. These signs coupled with the risk factors …
THIS Is The Secret Sauce…
It would be nice to discover a secret sauce that fixes all that ails us, but most likely that will never happen. In the meantime, there’s something pretty amazing our body makes that comes close. It creates beautiful skin, balances hormones, promotes great bowel movements and digestion, removes toxins, and gets rid of stubborn weight. …