Gluten-free and Pegan Nut Butter Brownies
Irresistible gluten-free and Pegan Brownies. They’re super friendly in your mouth and to your blood sugar.
Easy to throw together.
Irresistible gluten-free and Pegan Brownies. They’re super friendly in your mouth and to your blood sugar.
Easy to throw together.
These Paleo/grain-free carrot cake cupcakes are perfect for breakfast! No joke!
Crust 2 Tbsp grassfed butter or ghee 1 Tbsp honey ½ tsp cinnamon 1 cup hazelnuts-finely ground ¼ cup pecans-finely ground 1/8 tsp Real salt ¼ tsp cream of tartar ¼ tsp baking soda Filling 1 1/2 cups raw cashews 1/3 cup full fat coconut milk or coconut cream 2 Tbsp gelatin 1/3 cup maple …
These cute refreshing tarts are perfect for a summer picnic or just to have at home. These are Paleo/keto adapted so won’t wreak havoc on your blood sugar but your taste buds will never know it!
Batter breads, like this pumpkin bread, are one of my favorite things to whip up. It only take about 15 minutes to throw together, making it easy to have something sweet to enjoy while keeping the carbs and sugars low. This was part of the Christmas gift baskets I sent to my sisters, along with …
Gluten and Grain Free Lemon Pound Cake CAN A LEMON POUND CAKE THIS GOOD BE HEALTHY? While this cake does not get a perfect ‘10’ (but almost!) on the healthy rating scale, it’s still an awesome find! It’s absolutely delicious and doesn’t leave you with the normal sugar and grain high, followed by the usual …
I am so happy to get back into my kitchen! I’ve had my head down getting the TRC Cleanse launched and now I get to have a little creative down time. I’m starting back slow n easy with this quick simple little dessert that’s naturally sweet. This started off as a berry crisp but you …
This is the perfect little dairy free topper to put on fresh fruit, pie or a cobbler. 1 ½ cups Cashew (soaked for 3 hours) 1 cup water ½ cups pitted dates 1 tsp vanilla extract Process in blender until smooth-add more water if needed. And you’re done! It’s really that easy!
I had mastered a pretty darn good Paleo lemon cheesecake with a ‘graham’ cracker crust last year and this week I was called upon to bring forth a chocolate version. Being my son’s birthday and all, the request put me in motion to find something I could easily meld with the cheesecake that had already …
Our Sunday morning routine is definitely a favorite of mine! Our ritual begins with some steamy hot yoga and then we mosey on over to Millie’s Cafe on Sunset Blvd. where we enjoy the best breakfast ever, always finishing with a scone-like biscuit! Yes, it is a glorious and wonderful cheat treat day! Well, a …