Delicious Paleo Friendly Berry Tart

Berry Tart Prep and time around 30 minutes, chilling time: 3hours Crust 2 ½ cups walnuts 1 ½ cups pitted dates Filling 5 cups fresh or frozen blackberries 3-4 tablespoons honey 1 ½ tablespoons arrowroot powder  or cornstarch 2 tablespoons water, or juice from frozen berries Combine walnuts and dates in food processor.  Process until … Read more

Paleo Rosemary Hazelnut Short Bread Cookies

Rosemary Hazelnut Shortbread Cookies Yields: 3 dozen These cookies will melt in your mouth and are easy on blood sugar levels!!! Can’t ask for more than that of a cookie. Ingredients: 2 1/2 cups almond flour 1/2 tsp. Real Salt ½ tsp. baking soda 1 cup hazelnuts, toasted and coarsely chopped 2 tsp. fresh rosemary, … Read more

Easy Peasy Raw Chocolate Pudding

  When I came across this easy recipe, I was really excited to try it out! And I was not disappointed! Most raw puddings contain coconut and avocado to create a creamy base and this one is no exception.  But what makes this recipe different, is that it doesn’t require the somewhat laborious opening and harvesting … Read more

Grilled Thyme Grapes

This dish  makes a simple and elegant Paleo summertime appetizer or dessert and it whips up in no time. Grilled Thyme Grapes: (serves 4) Ingredients: 1 pound organic red grapes 1/3 cup olive oil 3 Tablespoons balsamic vinegar 1 tsp. fresh thyme 1 clove garlic crushed Pinch of Real Salt 6 oz fresh mozzarella (optional) Directions: … Read more

Paleo Legal Chocolate Ice Cream

I’d originally planned on posting a scrumptious paleo crab cake recipe, but with the heatwave continuing here in Southern Cali,  I didn’t think you were going to run into your kitchens to try it out.   Instead, I hope you will be inspired you to make ICE CREAM!  In my quest to have something cool and sweet, yet paleo legal and dairy … Read more

Gluten Free Sweet Potato Brownies

Gluten Free Sweet Potato Brownies Makes 24 brownies While everyone else is posting pumpkin pie and stuffing recipes, I’m posting chocolate recipes!! This might seem strange at first, but when you understand the benefits of raw cacao and organic chocolate, you might change your mind.  Chocolate is one of the highest food sources of Magnesium, which … Read more

The Accidental Vegan, Gluten Free with Cacao Nibs Oatmeal Cookie

  I was recently asked to make oatmeal cookies for an upcoming camping trip. While I love to cook, I wasn’t excited to get going on this project as I am not a baker.  (My older sister has the corner on that one).  I’m also not an oatmeal cookie buff.  Now if I had been … Read more

Skinny Vanilla Dessert

Serves 4 1 Vanilla Bean *1-2 tsp. Succanat or Muscavado or cane sugar2 Pink Grapefruits, peeled and thinly sliced1 Pint Raspberries1 sliced MangoMint Leaves (optional)Split 1 Vanilla Bean in half lengthwise. run dull side of a knife down the length of each half, scraping up the seeds. Combine the seeds with sugar. Add 2 grapefruit, raspberries, … Read more