Short Ribs with Mashed Sweet Potatoes, Spinach and Goat Cheese
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Dinner
Lickety-Split Chicken Soup
When we think of homemade chicken soup, we think of hours of preparation. At least I do! This recipe takes about 30 minutes of prep time and 30-60 minutes cooking time and has come in really handy for a quick meal. Being a native southern Cali girl, I wasn’t brought up on soups so they
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Creamy Paleo Pork Chops
These Paleo, Whole30 porkchops are the bomb!
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Savory Apples, Liver and Onions
Iron anemia affects over 10million people in the US. One of the foods highest in absorbable iron is liver.
Before scrunchy up your nose, try this recipe for liver and onions and apples. YUM!
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Paleo Air Fryer Chicken-YUM!
I’ve been having a lot of fun experimenting with my new Air Fryer and wanted to share this air ‘fried’ chicken recipe. It’s quick, easy and seems to please my southern boy, who knows how fried chicken should taste. I love my Cuisinart Air Fryer because of the size and the fact that it’s stainless
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Super Easy Crockpot or Instant Pot Vegan Chili w/Walnuts
Serves 8-10 Notes: You MUST disclose to anyone you’re serving this chili to that it contains nuts. Not disclosing the nuts could have serious health consequences. Nuts normally wouldn’t be found in chili so this is especially important. I like adding the walnuts to increase protein, fiber, and fat and to mimic meat but this is
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Paleo/Keto Coconut Thai Soup
Summer is rolling in very slowly this year. Usually by now, we’re reaching into the mid- high seventies in LA but this year we seem to hovering around 68. With the weather hedging on the cool side, I decided to fit one more soup on my menu this week. This one is super easy and
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