Diabetes

Signs and Symptoms of Insulin Resistance and Strategies to Reverse It

This is a sequel to my previous post talking about stubborn peri-menopausal and menopausal bulge, where I outline how the bulge can be attributed to hormones-not only sex hormones but insulin as well. Click here to view that post.   In this post we’ll take a deeper dive into how to identify insulin resistance and

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The Infamous Peri-menopause and Menopausal Bulge

So what’s up with the peri-menopausal and menopausal bulge? It seems to appear overnight and is SUPER hard to get rid of.  Read on to find out the scoop on this unwelcome guest. There’s a strong hormonal component to abdominal weight gain. And in most people, that hormone is insulin which is a FAT storing

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Hidden Reasons You Have High Blood Sugar #3-Nutrient Deficiencies

I want to remind you of something. Just because you haven’t been labeled with ‘Diabetes’ does not mean that you’re not having issues with blood sugar regulation. Type II Diabetes doesn’t just happen overnight. It’s a gradual progression and can start a decade before being diagnosed.  It’s been estimated that 90% of adult Americans are metabolically

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Hidden Reasons For High Blood Sugar-#4 Toxic Load

Are You Being Cheated? I have clients who are concerned about their rising A1C levels despite watching their diet, upping their exercise and taking medication. Their concern is legitimate because unchecked diabetes increases the chance of having painful neuropathies, kidney failure, cataracts, amputations and blindness.  One major cause of elevated A1c and blood sugar is

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