Here are some ideas for making your shakes as well as for getting in some extra veggies. On the days when the plan calls for using only the GHI shake, then use two scoops of that instead of 1 GHI and 1 Whey. Fresh Blender Juice:1 Zucchini1 Cucumber1 Tomato1 PearHandful of Parsley½-1 cup water, to […]
Additional support and preparation for Detox DietMeditating/breathing is highly recommended for 20 minutes a day during this time of detoxing. Breathing quiets things down and your lungs are also a big elimination organ. Journaling:It is important to put down your emotions that may come up while Detoxing. Detoxing your Liver may release stored anger or
Additional suggestions to enhance your detoxification Read More »
Good morning to all of you who are ready to embark on a wonderful 10-14 day journey of detoxing and nourishing your body. I will be posting hints, additional instructions and encouragement almost daily, if not daily. I would like to invite you to use this blog as it will be a great way for
Feel better than you have in years!!Have better Energy,Clarity,Digestion,Sleep,Weight Loss Get all of this by joining us for a fabulous 14 day Detox program starting July 7th-July 21st This program is carefully designed to fully support your body nutritionally while enhancing the detoxification ability of your liver, kidneys, and digestive tract. We use a specific