Path To Aging

The Infamous Peri-menopause and Menopausal Bulge

So what’s up with the peri-menopausal and menopausal bulge? It seems to appear overnight and is SUPER hard to get rid of.  Read on to find out the scoop on this unwelcome guest. There’s a strong hormonal component to abdominal weight gain. And in most people, that hormone is insulin which is a FAT storing …

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Hidden Reasons You Have High Blood Sugar #3-Nutrient Deficiencies

I want to remind you of something. Just because you haven’t been labeled with ‘Diabetes’ does not mean that you’re not having issues with blood sugar regulation. Type II Diabetes doesn’t just happen overnight. It’s a gradual progression and can start a decade before being diagnosed.  It’s been estimated that 90% of adult Americans are metabolically …

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Hidden Causes of High Blood Sugar-#5 Hidden Infections

I’ve worn a CGM (continuous glucose monitor) four different times over the past seven months so I have a pretty good idea of my average glucose baseline. I eat well, exercise consistently and get adequate sleep. I don’t have the physical signs nor lab values to indicate I have blood sugar issues. Yet, I found I was …

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Hidden Causes of Diabetes #1-A Compromised Gut

A compromised gut can raise blood sugar and is overlooked by mainstream medicine as a causal factor of high glucose and A1c levels. Our Digestive System has many important functions and if any one of them is not working, it can cause inflammation along with a whole host of other problems. And as you know by now, …

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