Wellness

Lessons On How To Be A Lousy Host/Hostess

How to be a lousy Host and Hostess for COVID-19.  There are basically three ways to be an inhospitable host to any virus or bacteria. Use Food as Medicine: Eat real, living foods, organic as possibly with adequate protein (important for your immune system and cell). Include herbs and spices (turmeric, curcumin, onions, cinnamon, cardamon, …

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Heal Your Body, Transform Your Life

  Join me for 30 days to “Heal Your Body and Transform Your Life” This Transformative Reset Cleanse is powerful on many levels.  It will help you discover the healing power that’s already within you.  When you don’t feel well, your energy, generosity, and creativity is limited. You become a shadow of yourself.  This program …

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Frequently Asked Questions for the 30 Day Transformational Cleanse – 2020

Q. Is this a Juice Cleanse? A.  No. This Reset Cleanse focuses on eliminating foods that are irritating and/or toxic to the body and replacing them with healing foods. Instead of drinking juices, which are often high in sugar and low in fiber (and other essential nutrients), we’ll be eating real, living foods to help balance hormones, cleanse, and …

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