How Iron Anemia Can STOP You In Your Tracks
Iron deficient anemia affects 10 million people, mainly women, in the US and often goes undetected.
What you should know about anemia caused by iron deficiency.
Wellness
How To Support Natural Detoxification
Toxins are an underlying cause of diabetes, hormone disorders, heart and thyroid disease, cancer, infertility, and mood and learning disorders. In other words, they play a BIG role in our health and quality of life.
Vaccinated or Unvaccinated
VACCINATED OR UNVACCINATED… In all honesty…I don’t have the answer for you…because there is no right or wrong answer here. And I say this because over the past 18 months I personally… Have lost someone to COVID Have closely followed two people who should not have gotten really sick from COVID but did and their …
Natural Immunity is Not To Be Ignored
Europe is launching its COVID 19 Vaccine Passport this month and there are 3 ways to qualify: Vaccinated Travelers Tested Travelers Travelers who have recovered from the virus Most of Europe and the World Health Organization recognizes that immunity from having the virus is viable and real and just as protective if not more so …
Anti-aging Elixir from South America
Really! Not kidding! Ecuador is one of the most biodiverse places on the planet. Home to thousands of plant species. I had the incredible opportunity to visit this wonderland in April. The traditional Ecuadorian soup you see below, Loco De Papa, ended up being our favorite. It’s a traditional potato soup, creamy, full of flavor …
The Skinny on Sugar Substitutes
THE SWEET STUFF One thing you probably don’t need to hear from me is that sugar is bad for you-right? It suppresses the immune system, disrupts hormones, fuels the growth of cancer cells, encourages fat storage and weight gain…so surely you don’t need much more convincing to limit the sweet stuff as much as possible. …
Keeping Bones Strong
Inadequate calcium intake is not the reason you have osteoporosis. It’s a multifaceted condition with more options than you may realize.
Emergency Use for Kids? Why?
This post explores: Do children need the COVID-19 vaccination. Is there grounds for launching this vaccine as an emergency.
What is the death toll for children in the US from COVID-19
Do we know the risk for children receiving the vaccine?
How to Keep Your Mojo Going (Low Testosterone).
A 50-year-old man says to his doctor, “I’m just not feeling great.” Can you guess what his doctor tells him? “It’s normal, you’re just getting older.” Unfortunately, male medical issues, like low testosterone, are often overlooked and dismissed. Low testosterone is an important one because it affects a man’s overall sense of wellbeing. Hormones, in …
Keto or Low Carb for Kids? Yes or No
What’s the best plan for your kids to eat and be healthy?
Exploring keto and low carb for kids.