This May Work As Well as Ozempic and Metformin-Berberine
Is Berberine as good as Ozempic or Metformin?
Is Berberine as good as Ozempic or Metformin?
10 things you didn’t know could raise your blood sugar that you need to know. It’s more than food and sodas
This is what causes A FATTY LIVER and DIABETES! And it would be very appropriate to label these drinks as such. I’ve just been traveling and observing what people eat and drink on planes. (I can’t help it! We’re in pretty tight quarters, after all!) Admittedly, many of them may be eating out of their …
One of my clients sent me the link to the recent study published in the BMJ (British Medical Journal) on the correlation between menopausal hormone replacement therapy (HRT) and dementia. (BTW-I love when you ladies and gents send me things like this. It keeps me on my toes and shows me that you’re paying attention …
The missing test for thyroid symptoms and it’s right at our fingertips. What Ferritin levels mean.
All hormones are NOT the same. Progestins and progesterone work very differently in our bodies which means we need to understand the risks and benefits of using them.
Is gallbladder surgery necessary? What is the downside? What causes gallstones? Do we need a gallbladder?
Find out.
NAFLD is on the rise and can be devastating. But there’s a lot we can do to prevent NAFLD and reverse it!
A couple of years ago, I was hoisting my carry-on into the overhead bin and I found myself vacillating between feeling mortified that I was having such a hard time and a little peeved there were no knights in shining armor rushing to help me as I visibly struggled. It was a moment of reckoning. It …
Muscle is your longevity organ. It predicts your quality of life and length. And diet as well as movement plays a role. This is about how to prevent sarcopenia