Crust 2 Tbsp grassfed butter or ghee 1 Tbsp honey ½ tsp cinnamon 1 cup hazelnuts-finely ground 3 pitted dates-chopped ¼ cup pecans-finely ground 1/8 tsp Real salt ¼ tsp cream of tartar ¼ tsp baking soda Filling 1 1/2 cups raw cashews 1/3 cup full fat coconut milk or coconut cream 2 Tbsp gelatin …
Irresistible gluten-free and Pegan Brownies. They’re super friendly in your mouth and to your blood sugar.
Easy to throw together.
Serves 4 Prep time: 15 minutes Cook time: 20 minutes 1 pound Brussels sprouts, trimmed and halved 1 large shallot, sliced 2 tablespoon extra-virgin olive oil OR 4 thick bacon slices, chopped (optional) ¼ teaspoon Real Salt (halve the salt if using bacon) ⅓ cup crumbled goat cheese ¼ cup pomegranate seeds the details…aka direction …
Roasted Brussels Sprouts with Pomegranate Seeds and Goat Cheese Read More »
When we think of homemade chicken soup, we think of hours of preparation. At least I do! This recipe takes about 30 minutes of prep time and 30-60 minutes cooking time and has come in really handy for a quick meal. Being a native southern Cali girl, I wasn’t brought up on soups so they …
These Paleo/grain-free carrot cake cupcakes are perfect for breakfast! No joke!
This shake is made with 100% whole, fresh, real food, with a spotlight on healthy fats, potent antioxidants and phytonutrients, from the blueberries, and a touch of sulfur from the kale. The Athletic Greens add the extra insurance most of us need to reach the optimal nine servings of vegetables per day and the beet …
Skinny drinks rock! Here are some easy non-alcoholic and alcoholic drinks that are low in sugar.
