Gluten-free and Pegan Nut Butter Brownies
Irresistible gluten-free and Pegan Brownies. They’re super friendly in your mouth and to your blood sugar.
Easy to throw together.
Recipes
Roasted Brussels Sprouts with Pomegranate Seeds and Goat Cheese
Serves 4 Prep time: 15 minutes Cook time: 20 minutes 1 pound Brussels sprouts, trimmed and halved 1 large shallot, sliced 2 tablespoon extra-virgin olive oil OR 4 thick bacon slices, chopped (optional) ¼ teaspoon Real Salt (halve the salt if using bacon) ⅓ cup crumbled goat cheese ¼ cup pomegranate seeds the details…aka direction …
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Lickety-Split Chicken Soup
When we think of homemade chicken soup, we think of hours of preparation. At least I do! This recipe takes about 30 minutes of prep time and 30-60 minutes cooking time and has come in really handy for a quick meal. Being a native southern Cali girl, I wasn’t brought up on soups so they …
Paleo Carrot Cake Cupcakes
These Paleo/grain-free carrot cake cupcakes are perfect for breakfast! No joke!
Anti-Aging Protein Shake
This shake is made with 100% whole, fresh, real food, with a spotlight on healthy fats, potent antioxidants and phytonutrients, from the blueberries, and a touch of sulfur from the kale. The Athletic Greens add the extra insurance most of us need to reach the optimal nine servings of vegetables per day and the beet …
Skinny Drinks
Skinny drinks rock! Here are some easy non-alcoholic and alcoholic drinks that are low in sugar.
Paleo Pumpkin Cheese Cake
Crust 2 Tbsp grassfed butter or ghee 1 Tbsp honey ½ tsp cinnamon 1 cup hazelnuts-finely ground ¼ cup pecans-finely ground 1/8 tsp Real salt ¼ tsp cream of tartar ¼ tsp baking soda Filling 1 1/2 cups raw cashews 1/3 cup full fat coconut milk or coconut cream 2 Tbsp gelatin 1/3 cup maple …
Easy, Quick Paleo Fajitas
This is one of the easiest and most satisfying dinners to whip up. It’s full of flavor, different textures, and yummy fats to fill in the gaps. As long as I have plenty of veggies and guacamole, I don’t miss the tortillas, rice and beans. If you’re looking to shorten the prep time, which is …