Recipes

Cauliflower Pizza Find!

Cauliflower Pizza Find!

Serves 2-3 I’m often asked how to eat gluten-free and not feel deprived. And that question is often followed by and “BTW, I don’t have time to cook, or I don’t like to cook, or I don’t know how to cook.” Well, we get a little help...

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Delicious Paleo Friendly Berry Tart

Delicious Paleo Friendly Berry Tart

Berry Tart Prep and time around 30 minutes, chilling time: 3hours Crust 2 ½ cups walnuts 1 ½ cups pitted dates Filling 5 cups fresh or frozen blackberries 3-4 tablespoons honey 1 ½ tablespoons arrowroot powder  or cornstarch 2 tablespoons water...

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Cauliflower Pesto Grilled Cheese

Cauliflower Pesto Grilled Cheese

Cauliflower Pesto Grilled Cheese Lately, I’ve been focusing on creating grain-free recipes which has been fun and has had some surprises. I’ve been learning how to blend non-grain flours together to get the consistency I need and how...

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Paleo Spaghetti

I’m almost embarrassed to even have this as a post because it’s so easy to make. But had to include it as it’s delicious and a great substitute for the often inflammatory, gluten version we’re accustomed to. Serves: 2...

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Garlic Paleo Croutons

Garlic Paleo Croutons

  Ingredients: 1 1/2 cups walnut halves 1 teaspoon garlic powder 1/2 teaspoon Real Salt 2 tablespoons olive oil Directions: Preheat oven to 350°. Line baking sheet with parchment paper. Combine all ingredients together in a bowl and toss...

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RUTABAGA AND CAULIFLOWER PUREE

RUTABAGA AND CAULIFLOWER PUREE

RUTABAGA AND CAULIFLOWER PUREE 6-8 servings  3 medium rutabagas, scrubbed, peeled and cubed 1 head cauliflower, chopped into large pieces 2 gloves garlic, peeled Approximately  1/3 cup half-and-half or to keep things Paleo, use coconut milk. 3 oz...

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Roasted Winter Vegetables

Roasted Winter Vegetables

Hands on Time: about 30 minutes Cook Time: 45 minutes Serves 8-10 Ingredients 4 medium-size beets, tops removed, peeled, and cut into 1/2 inch wedges 4 carrots, washed and cut lengthwise 1 lb. Brussels sprouts, trimmed and halved (I cheat and get...

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Fresh Classic Coleslaw

Fresh Classic Coleslaw

This Coleslaw Recipe is a classic, simple, clean, and delicious. Serves 4 5 cups shredded cabbage (red or white) 5 T. organic mayonnaise or 3 T. Rice wine vinegar and 2 T. Olive oil 2-3 T. water ¼ cup Chopped green onions ¼ cup minced white onion...

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Paleo Chicken Pot Pie

Paleo Chicken Pot Pie

I’ve come to the conclusion that the secret to staying on a good eating plan is to not feel deprived. I’m guessing that most of you would agree.  And most of you would also say that this is easier said than done.  I used to be right there with...

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Zucchini Tortillas

  I don’t know about you, but I sometimes crave a tasty, soft, squishy taco shell. And sometimes that’s not so easy to find when you’re eating Paleo or grain free. In my quest to find a tortilla that would satisfy my...

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