Wellness

Additional suggestions to enhance your detoxification

Additional support and preparation for Detox DietMeditating/breathing is highly recommended for 20 minutes a day during this time of detoxing. Breathing quiets things down and your lungs are also a big elimination organ. Journaling:It is important to put down your emotions that may come up while Detoxing. Detoxing your Liver may release stored anger or

Additional suggestions to enhance your detoxification Read More »

Scroll to Top