Hi gang, Tip for the day. Think clean, organic, real food and you will be fine. Today and for the next 3 days your job is to eat clean and only items listed on the sheet for allowed foods. Nobody is to be feeling hungry-fill up with this good food especially with veggies. This is …
Additional support and preparation for Detox DietMeditating/breathing is highly recommended for 20 minutes a day during this time of detoxing. Breathing quiets things down and your lungs are also a big elimination organ. Journaling:It is important to put down your emotions that may come up while Detoxing. Detoxing your Liver may release stored anger or …
Additional suggestions to enhance your detoxification Read More »
Good morning to all of you who are ready to embark on a wonderful 10-14 day journey of detoxing and nourishing your body. I will be posting hints, additional instructions and encouragement almost daily, if not daily. I would like to invite you to use this blog as it will be a great way for …