Natural Rx for Migraines Migraines can be debilitating to the point of interfering with being able to work and enjoy life. They are often caused by hormonal imbalances, food allergies, low endorphin levels, magnesium levels and or low Vitamin D levels. If you suffer from migraines, relief may be easier and closer than you think. […]
Is there an alternative other than a vaccination (which is a live virus, by the way) to protect you and your loved ones from the swine flu? Yes, there are two very effective alternatives. The first, is Vitamin D and the second is something called Beta Glucan.Let’s start with Vitamin D first. Most Americans are
Keep the Swine flu away by amping up your immune system Read More »
Symptoms of Low Estrogen In WomenWeight GainPainful IntercourseBladder incontinence and infectionFoggy HeadednessMood Changes/depressionIrritabilityInsomnia FatigueLow Libido WeepinessHeart PalpitationHot flashesOsteoporosis
Symptoms of low estrogen Read More »
Higher levels of estrogen in men can lower libido, lower the ability to dissolve blood clots and raise PSA levels (a marker used for prostate cancer). Belly fat or visceral fat often increases the production of estrogen in men and women. So getting rid of the spare tire around the middle will definitely improve how
Answer to Question of the day-Estrogen and men. Read More »
Question of the day. How do higher levels of estrogen affect men’s health? Go ahead take some guesses. The answers will be posted tomorrow.
This month’s special is 25% off my starter kit which includes 5 supplements that I consider a base support that will benefit most everyone. These include a Multi-Vitamin, Vitamin D3-2000 iu, Probiotic, Omega 3 820, Vitamin C. The multi-vit is a one month supply. All the others here are at least a 60 day+ supply.
August Special on Supplements Read More »
There are two supplements that can help alleviate restless leg syndrome naturally. Magnesium (200-400mg) and Omega 3’s (caution if taking anti coagulating drug). Restless leg syndrome can be caused by some antidepressants and mood modulating prescription drugs. So if this happens try increasing both of the above. Which by the way can also help with
restless leg syndrome Read More »
Answer:Food Allergies Most of the medical profession is in agreement that inflammation is the underlying cause of most chronic diseases-allergies, asthma, cardiovascular disease, diabetes, depression, sleepniness, psychological disorders, etc. But what causes this inflammation? Diet Food allergies Toxins-such as mercury and pesticides low grade chronic infections Stress Sedentary lifestyle Inadequate sleep-less than 7 hours Nutritional
It’s summer. It’s hot. Try coconut water to naturally quench your thirst and replenish your electrolytes. It is naturally sweetened-no sugar. Your kids will love it too. You can also try it as a base for a shake instead of water or juice or nut milk. Along with supplying lots of potassium, this wonderful liquid
Congratulations to all of you who have completed the 10 or 14 day detox. Hopefully all of you are feeling very energized and light at this point. To keep this feeling just keep on eating foods that I listed in last Thursday’s blog. If you do not know how to cook these foods easily, then
Congratulations!!! Read More »