Gluten and Dairy Free Cooking!!! Soothing Coconut Green Drink Seared Ahi on a Butternut Squash Coulis Simple/Refreshing Coleslaw Turkey Wraps Berry Tart(Gluten free, 50% raw) Saturday, June 9th-11:30 A.M-2:00 P.M. Class size is limited. Cost is $50 per person. Payment received confirms your reservation.Visa and Mastercard acceptedClass is held in Newport Beach. To […]
Can Alzheimer’s and Parkinson’s Disease be Prevented? Yes, they can. Please come to a lecture that I am giving on June 21st to find out what you need to know to prevent these two very debilitating diseases. As a Functional Medicine Practitioner, I will be explaining the root causes of Alzheimer’s and Parkinson’s. I will
Prevent Alzheimer's and Parkinson's lecture Read More »
Testing total and Free Testosterone Levels along with Testosterone replacement is important in the prevention of heart attacks, strokes, depression, Diabetes, and even brain function or cognition. The fact is, aging is accompanied by reduced levels of hormones required to sustain life. But did you know that Heart Disease, osteoporosis, muscle wasting, chronic inflammation, depression, reduced sexual desire and
Testosterone….and it's role in preventing heart attacks, strokes and depression. Read More »
If you’re feeling a bit light headed or in a fog, during the first 3 days of detox throw some chia seeds in your juices, or have a handful of raw nuts (preferably soaked for this part of the detox) 3-4 times a day. A half of an avocado with a little bit of balsamic vinegar drizzled
Juicing and blood sugar Read More »
It’s day one of the TCHY 14 day detox and this is being kicked off with 3 days of healthy, yummy juicing. Prior to today, hopefully, you have been cutting out caffeine, alcohol and junk food so that your body will not go into shock being without them. I’m very excited to be a part
Heal Your Body and you will Heal Your Mind Join me on a 6 week journey to Optimal Weight Loss, Health, Glow, Energy and to a Happy Brain. Many of my clients come in with the following complaints: They are tired, sluggish, anxious, depressed, have gained weight and can’t sleep. Can you relate? Are you
Heal your Body and Mind- 6 week class starts July 12th Read More »
I wanted to share with you the staggering figures regarding the epidemic of overweight and obese Americans. According to an article that I recently saw in Life Extension’s magazine, July 2011 issue, 65% of Americans are now overweight or obese and this excess weight costs our nation an estimated $93 billion in annual medical bills.
The cost of being overweight or obese Read More »
Gluten and Dairy Free Cooking!!! Soothing Coconut Green Drink Seared Ahi on a Butternut Squash Coulis Simple/Refreshing Coleslaw Turkey Wraps Berry Tart(Gluten free, 50% raw) Saturday, June 9th-11:30 A.M-2:00 P.M. Class size is limited. Cost is $50 per person. Payment received confirms your reservation.Visa and Mastercard acceptedClass is held in Newport Beach. To
Gluten free June 2012 class Read More »
