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Free Webinar-Find out your INFLAMMATION Quotient

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INFLAMMATION…the “Secret Killer” In 2004, Time Magazine report that there was a general consensus amongst doctors that Inflammation is the underlying cause of chronic disease.  Chronic diseases are what makes up about 90% of doctor’s visits and include diabetes, heart disease, elevated cholesterol, depression, eczema, cancer, arthritis, hypothyroidism, Alzheimer’s, Parkinson’s and the list goes on. How […]

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Are Your Skin Problems Actually Gut Problems?

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As winter arrives and the air is drier and colder, I am seeing more clients with skin, that is dry, itchy, red, scaly, and sometimes oozing and often diagnosed as Eczema or Psoriasis.   For immediate relief I will often suggest  B-12 Cream and will sometimes even suggest that they get some topical cortisol cream.

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Gluten Sensitivity-how to spot and what to do

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When it comes to irritation of the digestive tract, ie IBS, abdominal bloating/pain, constipation, there are usually three sources of the irritation: Celiac disease/gluten sensitivity, bacterial infection/ parasites, or an overgrowth of bad bacteria and/or yeast.    In both Celiac disease and gluten intolerance, the body experiences adverse effects when gluten which is the protein

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Cooking class

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    Gluten and Dairy Free Cooking!!! Soothing Coconut Green Drink Seared Ahi on a Butternut Squash Coulis Simple/Refreshing Coleslaw Turkey Wraps Berry Tart(Gluten free, 50% raw) Saturday, June 9th-11:30 A.M-2:00 P.M. Class size is limited. Cost is $50 per person. Payment received confirms your reservation.Visa and Mastercard acceptedClass is held in Newport Beach. To

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Testosterone….and it's role in preventing heart attacks, strokes and depression.

1 Comment / Men's Health, Uncategorized, Wellness / By

Testing total and Free Testosterone Levels along with Testosterone replacement is important in the prevention of heart attacks, strokes, depression, Diabetes, and even brain function or cognition. The fact is, aging is accompanied by reduced levels of hormones required to sustain life.  But did you know that Heart Disease, osteoporosis, muscle wasting, chronic inflammation, depression, reduced sexual desire and

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