Magnesium and Bone Health
Magnesium and Bone Health Read More »
Wellness
Zinc
Zinc is a game-changer for your skin and overall health. You know those annoying acne breakouts? Well, zinc steps in and says, ‘Not today!’🚫 Here’s how it does it: First, it dials down the inflammation, giving you that fresh, clear skin. Then, it balances out your hormones – no more wild swings that lead to
What’s up with the Menopause Belly Bulge?
DO YOU KNOW YOUR FASTING INSULIN LEVEL? Before you jump and say ‘yes’! Of course I do! You might want to double check, as about 90% of the people who come to see me have no idea what their insulin levels are. And that’s because most doctors, unfortunately, don’t test it. Fasting insulin is way more
What’s up with the Menopause Belly Bulge? Read More »
This May Work As Well as Ozempic and Metformin-Berberine
Is Berberine as good as Ozempic or Metformin?
This May Work As Well as Ozempic and Metformin-Berberine Read More »
Things That Raise Your Blood Sugar
10 things you didn’t know could raise your blood sugar that you need to know. It’s more than food and sodas
Things That Raise Your Blood Sugar Read More »
What’s The Forgotten Lab Marker When Assessing Thyroid Function and Inflammation?
The missing test for thyroid symptoms and it’s right at our fingertips. What Ferritin levels mean.
What’s The Forgotten Lab Marker When Assessing Thyroid Function and Inflammation? Read More »