diabetes

Get stubborn pounds off for good, boost your energy levels and libido, stop mood swings

What if every day you woke up and:   … liked what you saw in the mirror?   … felt no aches and pains?   … had a digestive tract that worked?   … felt energized?   … felt purposeful, focused and joyful?   … felt restful?   … were disease free?What would your life be like? What things would you be …

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Why cooking can save your life…

Why cooking can save your life… (this is an excerpt taken from a post on Dr. Mark Hyman’s blog)The cure for what ails us, both in our bodies and in our nation can be found in the kitchen. It is a place to rebuild community and connection,  strengthen bonds with family and friends, teach life-giving skills …

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