hormones

Why progesterone is important, even if you don’t have a uterus

Progesterone kind of gets the short end of the stick when it comes to being recognized as giving us huge benefits during the perimenopause and menopause years.  Because most doctors associate it only with opposing estrogen and keeping the uterine lining from growing, it gets pushed aside and forgotten in HRT if you don’t have […]

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HORMONES! Can’t live with them and can’t live without them…🌸

💁‍♀️ True story-yes!?!  During our fertile years, so many women suffer from painful and heavy periods, PMS, migraines, etc. Many women wish they didn’t have hormones or a cycle every month.  We take birth control pills to ‘balance’ our hormones (which is actually shutting the production down and not balancing them at all).  We can’t

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Moody Men-It's a hormone thing

When most people think of hormone imbalances they think of the raging, chocolate craving, moody PMSing still ovulating woman or the hot flashing menopausal woman but hormone imbalances can occur in men as well.  And they can be just as devastating as a woman’s imbalance and are, unfortunately most often undetected.  Andropause which is the male form of hormonal

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