What you REALLY need to know about hormonal birth control 👇 👉 It can affect your ovaries, future fertility, and timing of menopause. 👉 It doesn’t cure underlying issues like PCOS. 👉It doesn’t cure the underlying cause of painful periods 👉 It stops ovulation, so you don’t have a real period while using it. 👉 […]
The Skinny On Birth Control Pills Read More »
Did you know that ovulation is a powerful creator of good health for women? And hormones are not just about fertility but also about preventing issues like: 🦴 Osteoporosis 🧠 Stroke 🧠 Dementia ❤️ Heart disease 🎀 Breast cancer. Ovulation is like making a monthly deposit into your long-term health account. BUT there are several
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If you’re in your 40s, you might have noticed some changes in your body and moods. You actually may have noticed these in your mid-thirties as well. 🌙 Irregular periods, 🔥 Hot flashes, 😢 Fierce Mood swings 📌 Weight Gain-Belly bulge ➡️ Insomnia and more… These are signs that you’re in perimenopause. Perimenopause is natural
What is Perimenopause? Read More »
Progesterone kind of gets the short end of the stick when it comes to being recognized as giving us huge benefits during the perimenopause and menopause years. Because most doctors associate it only with opposing estrogen and keeping the uterine lining from growing, it gets pushed aside and forgotten in HRT if you don’t have
Why progesterone is important, even if you don’t have a uterus Read More »
💁♀️ True story-yes!?! During our fertile years, so many women suffer from painful and heavy periods, PMS, migraines, etc. Many women wish they didn’t have hormones or a cycle every month. We take birth control pills to ‘balance’ our hormones (which is actually shutting the production down and not balancing them at all). We can’t
HORMONES! Can’t live with them and can’t live without them…🌸 Read More »
When most people think of hormone imbalances they think of the raging, chocolate craving, moody PMSing still ovulating woman or the hot flashing menopausal woman but hormone imbalances can occur in men as well. And they can be just as devastating as a woman’s imbalance and are, unfortunately most often undetected. Andropause which is the male form of hormonal
Moody Men-It's a hormone thing Read More »
Natural Rx for Migraines Migraines can be debilitating to the point of interfering with being able to work and enjoy life. They are often caused by hormonal imbalances, food allergies, low endorphin levels, magnesium levels and or low Vitamin D levels. If you suffer from migraines, relief may be easier and closer than you think.
Symptoms of Low Estrogen In WomenWeight GainPainful IntercourseBladder incontinence and infectionFoggy HeadednessMood Changes/depressionIrritabilityInsomnia FatigueLow Libido WeepinessHeart PalpitationHot flashesOsteoporosis
Symptoms of low estrogen Read More »