I’ve been talking a lot about bones these past six months — and for good reason. A hip fracture isn’t “just a broken bone.” It’s often the start of a downward spiral caused by: This is why osteoporosis prevention — and yes, even reversal — is truly life-saving. Inside my Grace in Transition Course, we took a deep dive into […]
A New Video for You: The Truth About Bones, Hormones & Aging Read More »
When most people think of hormone imbalances they think of the raging, chocolate craving, moody PMSing still ovulating woman or the hot flashing menopausal woman but hormone imbalances can occur in men as well. And they can be just as devastating as a woman’s imbalance and are, unfortunately most often undetected. Andropause which is the male form of hormonal
Moody Men-It's a hormone thing Read More »
Natural Rx for Migraines Migraines can be debilitating to the point of interfering with being able to work and enjoy life. They are often caused by hormonal imbalances, food allergies, low endorphin levels, magnesium levels and or low Vitamin D levels. If you suffer from migraines, relief may be easier and closer than you think.
Symptoms of Low Estrogen In WomenWeight GainPainful IntercourseBladder incontinence and infectionFoggy HeadednessMood Changes/depressionIrritabilityInsomnia FatigueLow Libido WeepinessHeart PalpitationHot flashesOsteoporosis
Symptoms of low estrogen Read More »
