Gut, Brain, Menopause… and One NutrientThat Ties It All Together
Hi Ladies! Did you know that as estrogen declines during menopause, it can quietly drag down your levels of choline—a nutrient your body really needs? Choline plays a crucial role in two major organs that tend to take a hit during midlife: ✔️ Your brain✔️ Your digestion Let’s break it down: So this is something […]
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