Serves 4 Prep time: 15 minutes Cook time: 20 minutes 1 pound Brussels sprouts, trimmed and halved 1 large shallot, sliced 2 tablespoon extra-virgin olive oil OR 4 thick bacon slices, chopped (optional) ¼ teaspoon Real Salt (halve the salt if using bacon) ⅓ cup crumbled goat cheese ¼ cup pomegranate seeds the details…aka direction […]
Roasted Brussels Sprouts with Pomegranate Seeds and Goat Cheese Read More »
I just got back from a road trip to Bend, Oregon where 23 of my immediate family reunited, ate, and played. It was a huge gift and the time flew by way too quickly. Not only was the company exceptional but Bend, with its surrounding beauty, abundance of outdoor activities, and its slower pace was a wonderful experience.
‘Comin’ Round The Bend’ with a Pork Loin Roast and Blueberry Balsamic Reduction Read More »
Gluten Free Sweet Potato Brownies Makes 24 brownies While everyone else is posting pumpkin pie and stuffing recipes, I’m posting chocolate recipes!! This might seem strange at first, but when you understand the benefits of raw cacao and organic chocolate, you might change your mind. Chocolate is one of the highest food sources of Magnesium, which
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The holidays are not far away and if you’re anything like me, my favorite part of this season is preparing succulent tasting food. Nothing makes me happier than making a beautiful table and filling it with mouth watering dishes that do not put our bodies into a stupor afterwards; dishes with a little something different,
Gluten and Dairy Free Holiday Cooking Class Read More »
Gluten Free Cookie Cups PREP TIME: 10 MINUTES COOK TIME: 10 MINUTES TOTAL TIME: 35 MINUTES YIELD: 12 OATMEAL COOKIE CUPS INGREDIENTS 2 1/2 cups gluten free oats 3 tablespoons ground flax-meal 1/2 teaspoon salt 1/4 teaspoon ground cinnamon 1/3 cup real maple syrup 2 tablespoons tahini or almond butter 1/4 cup coconut oil
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These little sliders are a great fun and will knock your socks off! You can make and assemble them at home and pack them in your picnic basket along with some homemade coleslaw, fresh figs (they’ll be in season very soon!) and raw coconut macaroons or gluten free oatmeal cookies (see recipes on this site)
Portobello Sweet Potato Sliders Read More »
Fun, Easy, Gluten Free, Vegetarian eats that will impress and satisfy your finicky eaters. Easy to pack up and take with you to a concert, to the beach, or enjoy alfresco Menu Figs with Goat Cheese Raw Tarragon Asparagus Soup Sweet Potato/Portobello Sliders Quick Coleslaw Fresh Berries with Raw Cacao Macaroons This sumptuous menu features dishes
Cooking Class: It's Picnic Time! Read More »
I was recently asked to make oatmeal cookies for an upcoming camping trip. While I love to cook, I wasn’t excited to get going on this project as I am not a baker. (My older sister has the corner on that one). I’m also not an oatmeal cookie buff. Now if I had been
The Accidental Vegan, Gluten Free with Cacao Nibs Oatmeal Cookie Read More »
I’ve been on a cooking class hiatus for far too long and I am happy to announce that there will be a class next month, April 26th at 6:00 PM. I’m very excited to be able to bring these classes back and I hope you will come join me!! One of the biggest joys I receive
They're Back! Gluten Free and Vegetarian Cooking Classes Read More »
Gluten Free Chocolate “Graham” Crackers from the Kitchen of Kerry Mack (yields approx. 3 dozen crackers) This recipe is easy and fun…get your kids to join you!1/4 cup Almond Meal/Flour1/4 cup Flax Seeds*, ground into a meal/flour**1/4 cup Organic Sprouted Quinoa, ground into a meal/flour**1/8 cup Unrefined Date Sugar + extra for sprinkling1/4 tsp. Real
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