Over the past years, I’ve talked about the food and lifestyle changes that lower insulin and blood glucose levels.And just in case we forget, here’s a refresher of why this is so important… both elevated insulin and glucose levels can cause weight gain, inflammation, diabetes, high blood pressure, heart attacks and stokes, Alzheimer’s, and cancer. […]
Hidden Reasons Your A1C and Glucose Aren’t Budging Read More »
Frustrated about your digestion? Tried changing your diet and lifestyle, but nothing seems to work? Feel like you have to avoid so many foods you love? 😔 I’ve got some good news for you! “FOOD ISN’T THE PROBLEM”. 🙌 The real problem is not what you eat but how you digest it. The root cause
Food is NOT The problem Read More »
It would be nice to discover a secret sauce that fixes all that ails us, but most likely that will never happen. In the meantime, there’s something pretty amazing our body makes that comes close. It creates beautiful skin, balances hormones, promotes great bowel movements and digestion, removes toxins, and gets rid of stubborn weight.
THIS Is The Secret Sauce… Read More »
Join me on a life changing 30 Day Detox to Reset your Body and Your Brain. Detox, Lose Weight, Glow, Have Energy and a Happy Brain. There are 3 phases to this detox and will take a total of 5 weeks which includes an introduction week. The three phases of the actual 30 day
30 Day Whole Body Detox Read More »