So we’re moving into the season of getting together and EATING!
And that means being offered and maybe enjoying dishes and foods that are not on your regularly scheduled program.
This can end up being a total disaster or it can be a time of just going off a bit which makes getting back on track a little easier.
So how do you navigate the six weeks or so of holiday eating? With finesse, thoughtfulness, and bringing your own dishes to events for you and everyone else to enjoy.
To help you do this, I’ve created a cookbook, taking traditional recipes and turning them into blood sugar, ingredient friendly and delicious versions. There’s no gluten anywhere. The only dairy is butter.
Here are some of the biggest traps
we fall into during the holidays:
- Eating too many starches and sugars
- Eating too much in general
- Drinking more than usual
- Not drinking enough water
- Trying to please others
- Not getting enough sleep
- Not moving our bodies enough
- Having our taste buds and bodies hijacked!
So let’s make it a bit easier to navigate all of this. Along with these recipe make-overs, at the back of this cookbook are real-life, very doable suggestions on how to handle most of these situations. And I promise, they will help you and the people you care about as well.
BTW, I’ve made Thanksgiving dinner for many times using just the recipes in this cookbook and I get repeat customers! I’m hosting again this year!
(Now, some of my guests have been known to bring their own stuffing, macaroni and cheese, and a pecan pie. And that’s okay with me. At least I’ve given them the core of the meal and they love it and I do too!)
Please use the button below to download your copy of my Paleo Holiday Cookbook-Traditional Recipes Made-Over. Bon Appetit!
BTW-The cookbook includes some wonder baked goods to give as gifts.
Love,
Cindy D