Keto, Paleo, Vegan…which one is for you?
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vegan
The Accidental Vegan, Gluten Free with Cacao Nibs Oatmeal Cookie
I was recently asked to make oatmeal cookies for an upcoming camping trip. While I love to cook, I wasn’t excited to get going on this project as I am not a baker. (My older sister has the corner on that one). I’m also not an oatmeal cookie buff. Now if I had been
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Reset Your Post Holiday Body and Tastebuds
It was the day after Christmas and I started my day off with a cup of organic coffee with just a wee bit of whipping cream (which is usually not part of the equation but was left over from making creamed corn :-)) and a rice cake with almond butter. Now, this usually hits the
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Half Day Restorative Retreat-Friday, January 24th
Relax, Receive and Be Pampered Let yourself be pampered with gentle yoga with Susan Rubio and a restorative meal with me and Katherine Ware (aka the Soup Witch)Contact me @ 949-370-9843 Blue Heron Portal Studio, 3337 Laguna Canyon Rd. A., Laguna Beach, CA 92651To reserve your spot, please mail payment by January 17th to Susan Rubio,
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Savory Gluten Free Quinoa Stuffing
I experimented with having a gluten free Thanksgiving in 2013 and it turned out pretty darn good, if I do say so myself. I’ve made a few minor adjustments to my gluten free pumpkin pie recipe since then but this quinoa stuffing was fabulous from the beginning. As I continue to cut gluten, corn and dairy
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Easy Savory Gluten Free Chia Nut Bread
Savory Chia Nut Bread This hearty, savory, dense bread can almost be a meal in itself. It takes 5 minutes to throw together and about 25 minutes to cook. It’s a no brainer and packs a lot of fiber, good fat and protein as well as wonderful flavor. I hope you will try it!!! Ingredients:
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