restorative yoga

Half Day Restorative Retreat-Friday, January 24th

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Relax, Receive and Be Pampered Let yourself be pampered with gentle yoga with Susan Rubio and a restorative meal with me and Katherine Ware (aka the Soup Witch)Contact me @ 949-370-9843 Blue Heron Portal Studio, 3337 Laguna Canyon Rd. A., Laguna Beach, CA 92651To reserve your spot, please mail payment by January 17th to Susan Rubio, […]

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Workshop, Meditation, Living Foods

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MINDFULNESS MEDITATION & RESTORATIVEYOGA  PLUSHOW LIVINGFOODS CAN HEAL AND  TASTE WONDERFUL TOO! IN THIS COMPREHENSIVE WORKSHOP, YOU WILL HAVE THE OPPORTUNITY TO PRACTICEMINDFULNESS MEDITATION WHILE IN RESTORATIVE YOGA POSES FOR DEEP RELAXATION. AN ADDITIONAL OPPORTUNITY IS TO FOLLOW THIS 2- HOUR WORKSHOP WITH A “LIVING FOODS” LUNCH & LESSON FRIDAY, SEPTEMBER20, 2013 RESTORATIVE YOGA AND MEDITATION: 9:30

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