If you’re in your 40s, you might have noticed some changes in your body and moods. You actually may have noticed these in your mid-thirties as well. š Irregular periods, š„ Hot flashes, š¢ Fierce Mood swings š Weight Gain-Belly bulge ā”ļø Insomnia and more… These are signs that you’re in perimenopause. Perimenopause is natural […]
What is Perimenopause? Read More Ā»
Tomatoes, no matter how theyāre pronounced or what side of the pond youāre from, are essentially the same. But Progestins and Progesterone are most definitely different, even though theyāre often talked about as if they were the same and that’s a problem. Progestins are synthetic. Progesterone is not. And they act very differently in our
Progesterone or Progestin-Does it Matter? Read More Ā»
Feeling more stressed and depressed lately?Ā Wondering why your mood swings are so unpredictable and intense? š The culprit may not be you but your hormones. Specifically, your progesterone levels.Ā Progesterone is a hormone that’s essential for your reproductive health: It regulates your menstrual cycle. Prepares your body for pregnancy. Supports brain function. It also
Drop in progesterone Read More Ā»
Progesterone kind of gets the short end of the stick when it comes to being recognized as giving us huge benefits during the perimenopause and menopause years.Ā Because most doctors associate it only with opposing estrogen and keeping the uterine lining from growing, it gets pushed aside and forgotten in HRT if you donāt have
Why progesterone is important, even if you donāt have a uterus Read More Ā»
šāāļø True story-yes!?!Ā During our fertile years, so many women suffer from painful and heavy periods, PMS, migraines, etc. Many women wish they didnāt have hormones or a cycle every month.Ā We take birth control pills to ābalanceā our hormones (which is actually shutting the production down and not balancing them at all).Ā We canāt
HORMONES! Canāt live with them and canāt live without themā¦šø Read More Ā»
All hormones are NOT the same. Progestins and progesterone work very differently in our bodies which means we need to understand the risks and benefits of using them.
It Matters How You Say It… Read More Ā»