Our Group Visits program debuts October 19th and October 20th! Space is limited so don’t wait to reserve your spot! For a complete description of the program and to register Click Here For the Readers’ Digest description and to Register for the Group Visit Program starting October 19th, 5:30-7:00 PM Click Here For the Readers’ […]
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And BOTH are coming your way in October! Our Group Visits program debuts October 19th! A combination of learning, community, being supported and having a plan. This is something you can’t and won’t get from your doctor’s office. It’s our first group program in this format and I’m super excited to see it come to fruition. Fall session will focus on diabetes and a few other conditions
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PCOS can be a bit confusing. The name, polycystic ovarian syndrome indicates that this condition centers around having cysts on your ovaries but this is a misnomer. PCOS is actually a bit of a subjective diagnosis based on a collection of symptoms. Excess hair on face and body (hirsutism) Loss of head hair Acne-especially on
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There’s a term for the inability to lose weight. It’s called Weight-Loss-Resistance (WLR). You know you have Weight-Loss-Resistance when your caloric intake is below 1400 calories, you’re working out hard and nothing’s happening or even worse you gain a few pounds. It’s when the ‘calories in and calories out’ rule doesn’t apply to you. It’s not
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Many women come to me concerned about hair loss. Their hairbrush is full of hair and it seems to happen over night. For some, it’s coming out in clumps. Hair is a women’s crowning glory. It’s what makes us feel beautiful, so losing our manes is quite disconcerting and even devastating. Many try shampoos without much luck, which
Yikes! I'm losing My hair! Read More »