Help! I Can’t Lose Weight!
There’s a term for the inability to lose weight. It’s called Weight-Loss-Resistance (WLR). You know you have Weight-Loss-Resistance when your caloric intake is below 1400 calories, you’re working out hard and nothing’s happening or even worse you gain a few pounds. It’s when the ‘calories in and calories out’ rule doesn’t apply to you. It’s not […]
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