Magnesium and Bone Health

Your bone health depends on magnesium. 🦴 🦴 And it’s not just about keeping our bones in shape; it’s the real MVP behind the scenes, supporting those bone-building cells, keeping inflammation at bay, keeping us calm, balancing hormones and about 500 other functions. But here’s where it gets interesting: when we’re low on magnesium, it’s […]

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