Same Calorie Count, Different Glucose Response
Same Calorie Count, Different Glucose Response Read More »
blood sugar
Dirt Balls
Decadent Dirt Balls This treat is chock full of flavor, fiber, good fats and will satisfy your sweet tooth while keeping your blood sugar level and happy. It’s gluten and dairy free and I hope you will love it! Prep Time:15 Minutes Chill Time: 30 minutes 1 cup raw cashews1 cup rolled oats 1/4 cup chia seeds 1 teaspoons
Juicing and blood sugar
If you’re feeling a bit light headed or in a fog, during the first 3 days of detox throw some chia seeds in your juices, or have a handful of raw nuts (preferably soaked for this part of the detox) 3-4 times a day. A half of an avocado with a little bit of balsamic vinegar drizzled
Juicing and blood sugar Read More »