Last week I had two ‘Aha’ moments. The first one was when a client told me that her boyfriend didn’t want to come in to see me even though he’d been experiencing bothersome digestive issues for quite some time. He knew this was an area that I’m an expert in, and yet he did not want […]
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Most people have no idea of the giant capacity we can immediately command when we focus all of our resources on mastering a single area of our lives.” – Tony Robbins Here we are… at the beginning of a new year and maybe you know deep down that it’s time for you to make some
Real Change Takes Real Courage Read More »
Ten Warning Signs You May Have SIBO: (Small Intestinal Bowel Overgrowth) Abdominal Bloating and/or Gas Chronic Constipation and/or Diarrhea IBS (Irritable Bowel Syndrome) Food sensitivities Feel worse when you eat fiber or fermented foods Feel worse when you take certain probiotics Low iron stores Joint Pain Auto-immune disease Celiac- little improvement of symptoms after
Signs You May Have SIBO Read More »
There’s a magnificent little nutrient that is responsible for over 300 key body functions and more than 60% of Americans are deficient, but don’t know it. This nutrient can easily make a long list of symptoms disappear. It’s a sleeper nutrient (pun intended) and I recommend it to most of my clients. It’s the mineral,
Name The Life Saving Nutrient Over 60% of Americans Are Deficient In. Read More »
There’s A Party Going on!!! About 100 trillion bacteria reside in the large intestine (aka the colon). They weigh in at about 3 pounds, contributing more DNA than our own DNA. Now, that’s a big party! This gut bacteria or microbiome, as it’s often referred to, has both good and bad guys with possible yeast
Invitation to a Digestion Party Read More »
Why Taking Statins Can Make a Bad Situation Worse. Most prescription drugs deplete our bodies of essential nutrients. This depletion sets us up for another ‘disease’ in the future. This explains why so many people are on at least two to three prescription drugs by the time they reach their mid-sixties. A Statin’s basic function is to block the
Statins: Nutrient Depletion, Fatigue and Diabetes Read More »
“Most people have no idea of the giant capacity we can immediately command when we focus all of our resources on mastering a single area of our lives.”– Tony Robbins All eyes on are on 2015 – and it’s time for things to change. Right now is a natural time of year to focus on
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Spices…ancient treasure Those innocent spice jars sitting in your cupboard don’t do much to reveal their incredible history. Did you know that nutmeg was once worth more by weight than gold? That in the 16th century, London dockworkers were paid their bonuses in cloves? That in 410 AD, when the Visigoths captured Rome, they demanded
Cancer Protective Cocktail w/Energy Boosting Power Read More »
Perhaps The Most Powerful Tool You Have… The most powerful tool you have to transform your health or to keep your health is your fork! Use it well and you will thrive. Use it poorly and you will more than likely suffer. In my practice, I find that the less a person uses their fork,
Your Fork is a Powerful Tool Read More »
As winter arrives and the air is drier and colder, I am seeing more clients with skin, that is dry, itchy, red, scaly, and sometimes oozing and often diagnosed as Eczema or Psoriasis. For immediate relief I will often suggest B-12 Cream and will sometimes even suggest that they get some topical cortisol cream.
Are Your Skin Problems Actually Gut Problems? Read More »