Creamy Detox Shake

detox shake

 

Detox Cleanse Protein Shake

1 scoop i5 or Fitfood Vegan

1 scoop Opticleanse GHI

1 handful spinach or kale

½ cup organic berries (frozen is fine)

1-2 Brazil nuts (optional)

10-12 oz filtered water

1-2 Tbsp flaxseed

3-4 cubes ice

¼ Banana for a little more sweet and creamier

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