mental health

Drop in progesterone

Feeling more stressed and depressed lately?  Wondering why your mood swings are so unpredictable and intense? 😔 The culprit may not be you but your hormones. Specifically, your progesterone levels.  Progesterone is a hormone that’s essential for your reproductive health: It regulates your menstrual cycle. Prepares your body for pregnancy. Supports brain function. It also […]

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