In your early 40s, estrogen can start to wildly fluctuate, then markedly decline in your late 40s to early 50s and then become basically non-existent in menopause. Some of the more well known signs indicating your estrogen is LOW are things like, night sweats, hot flashes, poor memory, sleep disruptions, incontinence, weight gain (especially around […]
8 Hazardous Signs Of Low Estrogen Read More »
💁♀️ True story-yes!?! During our fertile years, so many women suffer from painful and heavy periods, PMS, migraines, etc. Many women wish they didn’t have hormones or a cycle every month. We take birth control pills to ‘balance’ our hormones (which is actually shutting the production down and not balancing them at all). We can’t
HORMONES! Can’t live with them and can’t live without them…🌸 Read More »
If you’re going through menopause, you might have noticed some changes in your body. You might feel more tired, moody, or hot. Did you know that menopause can also affect your fascia, joints, and ligaments? 😱 Fascia is the connective tissue surrounding your muscles, organs, and bones. It helps your body move and function properly.
The Link Between Fascia and Menopause Read More »