Eating During the Holidays is Not About Perfection. It’s about Finesse.

 “Eating well is not about perfection” We are human, so perfection is not possible. A better approach involves honoring your body and knowing what works best for you and just as importantly, what doesn’t work. Just like anything in life, preparation is key to staying lean and healthy during the holidays. I’ve listed a few […]

Eating During the Holidays is Not About Perfection. It’s about Finesse. Read More »