Blue Heron Portal Studio

Cooking Class: It's Picnic Time!

Fun, Easy, Gluten Free, Vegetarian eats that will impress and satisfy your finicky eaters.  Easy to pack up and take with you to a concert, to the beach, or enjoy alfresco Menu   Figs with Goat Cheese Raw Tarragon Asparagus Soup Sweet Potato/Portobello Sliders Quick Coleslaw Fresh Berries with Raw Cacao Macaroons This sumptuous menu features dishes …

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Pause, Breathe, Notice…..

Our half day retreat in beautiful Laguna Canyon at the Blue Heron Portal Studio felt wonderfully restorative and nurturing!  The morning started off with a restorative two hour meditative yoga session that reminded me of what I had been forgetting to bring into my own life.  I had been forgetting to bring the “pause button”. …

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