Cooking Class: It's Picnic Time!

Fun, Easy, Gluten Free, Vegetarian eats that will impress and satisfy your finicky eaters.  Easy to pack up and take with you to a concert, to the beach, or enjoy alfresco Menu   Figs with Goat Cheese Raw Tarragon Asparagus Soup Sweet Potato/Portobello Sliders Quick Coleslaw Fresh Berries with Raw Cacao Macaroons This sumptuous menu features dishes … Read more

They're Back! Gluten Free and Vegetarian Cooking Classes

 I’ve been on a cooking class hiatus for far too long and I am happy to announce that there will be a class next month, April 26th at 6:00 PM.  I’m very excited to be able to bring these classes back and I hope you will come join me!!  One of the biggest joys I receive … Read more

Pause, Breathe, Notice…..

Our half day retreat in beautiful Laguna Canyon at the Blue Heron Portal Studio felt wonderfully restorative and nurturing!  The morning started off with a restorative two hour meditative yoga session that reminded me of what I had been forgetting to bring into my own life.  I had been forgetting to bring the “pause button”. … Read more