autoimmune

                    🍽️ Diet 🥦 Eliminate: Gluten Dairy Grains Night Shades Seed Oils Increase: Protein intake Good Fats Resistant Starches Berries Greens Organic foods 🦠 Gut Health 🏥 Most people with an autoimmune disease have a compromised gut and a leaky gut, even if they have no […]