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allergies

Dairy alternative

May 28, 2013 by Cindy

The questions that I most often get asked when I put my clients on a dairy free, gluten free, and soy free eating plan for 30 days are, what am I to drink on my cereal, or use in my shakes?  And how can I live without cheese or yogurt?  What can I use instead … Read more

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Categories Drinks, Recipes, Uncategorized Tags allergies, dairy free, food allergies, how to, nut milks, real salt, sucanat Leave a comment

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A Living Balance - Cindy Dupuie

My dream is for people to reclaim their sense of hope, strength, vitality, and creativity.

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