Weight Loss

A Living Balance helps with weight loss

Excess weight saps us of energy, a sense of well-being, and increases overall inflammation. Inflammation is what drives chronic disease, including diabetes, heart disease, cancer, auto-immune disease, and brain disorders.

Weight loss can be resistant due to stress, an under active thyroid, toxic load, food sensitivities, PCOS, and medications.

I have the tools to help remove the resistance that your body and mind might have to losing weight.  I’ve designed a basic program that’s then tailored to each individual. It can include weekly support, menus, recipes, and even a kitchen make-over to help you reach your weight loss goals.

Everyone has the right to feel and look like they’re amazing. Let’s get started!