Prenatal Care and Postpartum Care

$49.00 / month for 12 months and a $150.00 sign-up fee



1st Trimester:

  • 1st visit-Introductory consultation-a complete history is taken
  • 2nd visit in the first 12 weeks
  • Support for nausea, vomiting, fatigue, constipation and headaches.
  • Stress reduction
  • Optimal nutrition recommendations for pregnancy
  • Monitor Thyroid levels
  • Additional individualized recommendations
  • Individual supplement plan based on labs and health issues

2nd Trimester:

  • 1 visit at 20 weeks
  • Fine tune diet after the first trimester
  • Gestational Diabetes prevention
  • Considering a doula for your birth

3rd Trimester:

  • 2 visits: 30 weeks and 36 weeks
  • Support for leg cramps, insomnia, heartburn and back pain
  • How to cultivate healthy vaginal bacteria leading up to the GBS test and birth
  • Vitamin K, Erythromycin eye ointment, Hepatitis B vaccine
  • Preparing for your birth


  • 2 visits: in the first 4-5 weeks and at 6-7 weeks
  • Optimal diet and supplements while breastfeeding
  • What is mastitis and natural treatments to avoid antibiotics
  • Healing after birth, physically and emotionally
  • Transitioning to motherhood
  • Introduction to the vaccinations offered at your 2 month pediatrician appointment.

Prenatal Care and Postpartum Care is available as a 12 month annual membership at $49/month and $75 enrolment fee for an initial amount due of $124.

You may also receive care on an as-needed-basis at the A La Carte pricing.

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