Prenatal Care and Postpartum Care

PRENATAL CARE: 3 TRIMESTERS AND POSTPARTUM

1^st Trimester:

• 1^st visit-Introductory consultation-a complete history is taken
• 2nd visit in the first 12 weeks
• Support for nausea, vomiting, fatigue, constipation and headaches.
• Stress reduction
• Optimal nutrition recommendations for pregnancy
• Monitor Thyroid levels
• Additional individualized recommendations
• Individual supplement plan based on labs and health issues

2^nd Trimester:

• 1 visit at 20 weeks
• Fine tune diet after the first trimester
• Gestational Diabetes prevention
• Considering a doula for your birth

3^rd Trimester:

• 2 visits: 30 weeks and 36 weeks
• Support for leg cramps, insomnia, heartburn and back pain
• How to cultivate healthy vaginal bacteria leading up to the GBS test and birth
• Vitamin K, Erythromycin eye ointment, Hepatitis B vaccine
• Preparing for your birth

Postpartum:

• 2 visits: in the first 4-5 weeks and at 6-7 weeks
• Optimal diet and supplements while breastfeeding
• What is mastitis and natural treatments to avoid antibiotics
• Healing after birth, physically and emotionally
• Transitioning to motherhood
• Introduction to the vaccinations offered at your 2 month pediatrician appointment.

Prenatal Care and Postpartum Care is available as a 12 month annual membership at $49/month and $75 enrolment fee for an initial amount due of $124.

You may also receive care on an as-needed-basis at the A La Carte pricing.