Smashed Cauliflower Potatoes w/leeks

Serves 8-10 2 large leeks-trimmed                         2 tsp. Real salt 5 red skinned potatoes                       Pepper to taste 2 Heads cauliflower                            2-3 Tablespoons olive oil or grass-fed butter 5 garlic cloves If leeks are not purchased trimmed, trim roots and green leaves to about 7 inches long. (you can find trimmed leeks at Trader Joes) Slice … Read more

Paleo Crab Cakes-Quick n Easy

8 Crab Cakes One of the best ways to navigate holiday parties and dinners is to bring something you love and will not take you down that slippery holiday slope of bloat and excess.  It could be as simple as a Pomegranate Spinach Salad or something like these easy crab cakes. And I do understand that we all get crazy busy this … Read more

Pomegranate Spinach Salad

Serves 2-3 4-5 cups organic spinach leaves 1/3 cup pomegranate seeds 2 ounces goat cheese-crumbled (it’s easier to crumble the colder the cheese is) 1/2 red onion, thinly sliced and cut into 1 inch pieces 1 Avocado-cubed 2 Tablespoons Olive oil 3-4 Tablespoons Balsamic Vinegar Cracked pepper   Combine all the ingredients, toss and enjoy!!  … Read more