Monthly Archives: December 2014

Turmeric Lemonade Tea

Turmeric Lemonade Tea

Prep & cook time 20 minutes:   4 cups water 1 teaspoon turmeric powder (or a 3-inch strip fresh turmeric root, peeled) 1 teaspoon ginger powder (or a 4-inch strip fresh ginger root, peeled) Honey or dark-liquid stevia, to taste 1 Lemon...

Read more

Creamy Detox Shake

Creamy Detox Shake

  Detox Cleanse Protein Shake 1 scoop i5 or Fitfood Vegan 1 scoop Opticleanse GHI 1 handful spinach or kale ½ cup organic berries (frozen is fine) 1-2 Brazil nuts (optional) 10-12 oz filtered water 1-2 Tbsp flaxseed 3-4 cubes ice ¼ Banana...

Read more

Cauliflower Popcorn

Cauliflower Popcorn

I’m kind of a on cauliflower kick right now.  I made cauliflower garlic potatoes for Thanksgiving, which are always a hit, cauliflower Mac n Cheese (that recipe still needs a little more work), and a few months ago I saw cauliflower popcorn...

Read more