Monthly Archives: May 2013

Dairy alternative

Dairy alternative

The questions that I most often get asked when I put my clients on a dairy free, gluten free, and soy free eating plan for 30 days are, what am I to drink on my cereal, or use in my shakes?  And how can I live without cheese or yogurt?...

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Our tastebuds can change

Our tastebuds can change

As I was throwing together a spinach salad the other night, I picked out a leaf and popped it in my mouth and could not believe how sweet it tasted.  And I thought to myself, I wish everyone else could taste what I am tasting.  I know...

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